BLÜM WELLNESS WORKSHOP X MODE PILATES BROOKVALE
29TH OF JANUARY 7:30PM
Join us for an insightful and motivating goal-setting session designed to equip you with a clear plan to advance toward your goals. Learn how to refine both positive and negative habits to create lasting, sustainable change.
This workshop is suitable for participants of all levels, from beginners to advanced.
Whether you are a first-time attendee or a returning participant, this session emphasises the power of repetition and consistency. Our workshops are an excellent way to stay accountable and on track.
What’s Included:
30 minutes of Mat Pilates
30 minutes of Goal-Setting Workshop
15 minutes of Meditation and Breath-work Fusion
29TH OF JANUARY 7:30PM
Join us for an insightful and motivating goal-setting session designed to equip you with a clear plan to advance toward your goals. Learn how to refine both positive and negative habits to create lasting, sustainable change.
This workshop is suitable for participants of all levels, from beginners to advanced.
Whether you are a first-time attendee or a returning participant, this session emphasises the power of repetition and consistency. Our workshops are an excellent way to stay accountable and on track.
What’s Included:
30 minutes of Mat Pilates
30 minutes of Goal-Setting Workshop
15 minutes of Meditation and Breath-work Fusion
29TH OF JANUARY 7:30PM
Join us for an insightful and motivating goal-setting session designed to equip you with a clear plan to advance toward your goals. Learn how to refine both positive and negative habits to create lasting, sustainable change.
This workshop is suitable for participants of all levels, from beginners to advanced.
Whether you are a first-time attendee or a returning participant, this session emphasises the power of repetition and consistency. Our workshops are an excellent way to stay accountable and on track.
What’s Included:
30 minutes of Mat Pilates
30 minutes of Goal-Setting Workshop
15 minutes of Meditation and Breath-work Fusion