Our mission
We empower you to feel your best every day,
just like you do during a retreat.
We believe in creating a sense of well-being that you can carry with you wherever you go, achieved through movement and mental practices, both in groups and individually.
Our retreats focus on enhancing your physical, spiritual,
and emotional well-being, helping you release the burdens of daily life and set goals for the future.
We provide dedicated space and time
for this transformation and offer the utmost support during your journey.
It’s a lifestyle change, a movement.
Starting with you, it always starts from within.
𑁍 Like a flower we bloom from within 𑁍
How we got here
My dream is to help people feel at peace with themselves and to enjoy every moment on their journey of life. It is so easy to get caught up on the destination and not enjoying the chapters of the journey.
I want to help you with every aspect of your day to day life, from morning to night.
Motivating is my life, it is my purpose, and I cannot wait to help every aspect of your health.
I have been a personal trainer and pilates instructor for years and I absolutely love helping people achieve their physical goals.
As we all know, health reaches far beyond just physical, and I have an innate desire to help people with their emotional goals as-well.
My goal is to help you find peace within yourself.
I strongly believe all healing must start from within. This is why I chose Blüm.
Inner bloom is my mantra for life, in all aspects of health, physical, mental, and spiritual.
How do you expect to improve yourself if you have no idea what is going on internally? What foods work best for you? Which foods cause you discomfort without even consciously knowing.
To look amazing is one thing but it does not change if you are not healing your mind along with your body.
This retreat is here to teach you how to connect mental and physical health,
and be kinder to your being.
To learn when it is time to give yourself a rest and how to consistently achieve your goals without burning out physically or mentally. Learning the art of balancing a happy and healthy life, allowing you to be your absolute best.